PLAYTRI COLLEYVILLE GROUP TRAINING
Ideal for athletes seeking to finish a Sprint, Olympic or 70.3 distance triathlon. Our Group training program focuses on the basics of building an aerobic base, strength and core fitness, bike handling skills, transition training, hydration/race fueling and much more.
We plan scheduled workouts 4 days per week and provide duration and intensity based workouts on none-scheduled days. Direct access to coach is available during scheduled workouts.
Additional focused training is available for each discipline of swim, bike, run, strength/core and nutrition (please see below).
Scheduled Workouts (workouts subject to change with advanced notification):
Monday
- 6pm – 7pm: Strength and Core Training
Tuesday
- 6pm to 7pm: Bike Training (indoor spin or outdoor ride)
Wednesday
- 6pm to 7 pm: Brick Training
- 7:40pm to 8:40pm: Pool Swim Training
Saturday
- 7:30 to 8:30 am: Outdoor Group Ride
- 10:30am to 12 noon: Open Water Swim
Group Training Athletes, while enrolled in training program, receive:
- 20% Off Playtri Branded Races
- 10% off Playtri Colleyville store merchandise (some exclusions apply)
- 25% Off Playtri Branded Apparel
- Access to Playtri Colleyville Clinic’s and Training Events
Athletes can enroll at different levels of membership:
- 8 Weeks / $249
- 12 Weeks / $299
- 16 Weeks / $395
- 24 Weeks / $495
- Annual / $795
PLAYTRI COLLEYVILLE ADVANCED LEVEL TRAINING PROGRAM
Ideal for athletes seeking to perform, compete and/or qualify in short course and/or long course triathlon. Our Advanced Level Training Program is periodized, load based training utilizing heart rate and power/pace metrics to build optimized workouts focused on athlete fitness levels and goals.
Participation in Advanced Level training requires:
- Minimum 4 month commitment
- USAT Membership #
- Data capture: Heart Rate and Power (highly suggested)
- Premium subscription to Training Peaks
Additional focused training is available for each discipline of swim, bike, run, strength/core and nutrition (please see below).
Group Training Athletes, while enrolled in training program, receive:
- Blood Lactate Test
- 20% Off Playtri Branded Races
- 10% off Playtri Colleyville store merchandise (some exclusions apply)
- 30% Off Playtri Branded Apparel
- Access to Playtri Colleyville Clinic’s and Club Events
Athletes can enroll with varied duration:
- $240 / month (minimum 4-month commitment)
- $2,680 / annual
| Blood Lactate Test | $ 100.00 |
| Video Swim Analysis | $ 160.00 |
| Video Run Analysis | $ 160.00 |
| Meal Plan w/ Macros | $ 250.00 |
| Race Fueling Plan | $ 300.00 |
| 4 Session 1 to 1 Swim Coaching | $ 320.00 |
| 4 Session 1 to 1 Run Coaching | $ 200.00 |
CLASSES & CLINICS
Our coaching staff is passionate about sharing their knowledge and helping athletes be the best they can be! We offer monthly classes and clinics on topics including, but not limited to:
- Benefits of Zone 2 training
- Mechanics 101
- Bike handling skills
- Effective transitions
Upcoming events at Playtri Colleyville and races in the DFW area: Like our FACEBOOK page forfor notification on all of our current events- https://www.facebook.com/playtricolleyville/